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Confidence Workbook SAMPLE
50$Take your game to the next level by working on your confidence. This 15 page workbook will provide you with the necessary steps to learn and prepare for anything you encounter during competition!Â10 Week General CrossFit Track
35$Warm up, workouts, and recovery program of various CrossFit movements, building each week for 10 weeks. Upon purchase you will be able to download files.ÂHow To Perform Under Pressure-Book
50$A guide on how elite performers are able to come through when it matters the most. This is what athletes train for!Â10 Session Package
1,050$10- 1hr sessions of Mental Performance ConsultingValid for one year- Mental Performance Consulting
Daily Mobility & Warm up Routine
15$Upon purchase you will be able to download files.ÂRecovery Protocol
15$Upon purchase you will be able to download files.ÂYear Long Athlete Workout Track
50$Will be a blank template for you to put in your maxes and follow. Upon purchase you will be able to download files.ÂSelf-Paced Online Mental Training Class
400$12 Lessons on how to improve your mental game with videos and worksheets for you and your teamÂ- Spin off of the 12 week mental conditioning class
- Purchase and make copies for your team
- Part 1: Common Concepts
- Part 2: How You Can Improve
- Videos and Worksheets included
- 50% off compared to live class
Online Team Mental Training
1,000$6-12 Mental Training Lessons To Strengthen Your TeamValid for 6 months- Weekly Mental Training
- Skill Development
- Visualization, Concentration, Self-Talk- Etc
- Team Culture
- Perform Better Mentally and Physically
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