Specialists | Errthum Performance

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Psychology Des Moines

"From Sideline To Spotlight: Mental Training Video Series For Special Teams"
- From Athletes POV -

1. Sideline Readiness - Pre Kick Routine

2. Warm Up Purpose & Intent

3. From Sideline To Field - Visualization & Mantra

4. Pre Kick Cues - Creating Tunnel Vision

5. Post Kick Routine

"Peaceful"

"Warm Ups Can ONLY Help"

"I'm Prepared, I See Success"

"Breath & Cues"

"3 R's - Meet The Challenge!"

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